Literally every third family in our country knows first-hand how terrible alcohol addiction is when a dear and beloved husband becomes addicted. Thousands of women are considering how to get their husbands off alcohol, especially when one is not aware of the problem and is not trying to fight his illness. Talk about techniques you can use to stand a chance of saving yourself and your spouse from alcoholism.
What is alcohol addiction?
It has been suggested that alcoholism can be cured by a simple decision of will, and that if a person is an alcoholic, then he simply does not want to change anything. We will challenge this theory first, because alcoholism is a real disease. Addiction can be both physical and psychological.
From a physiological point of view, the body is exposed to toxic substances, as a result of which metabolism is disrupted and all internal organs are affected. Degrades the brain and with it the central nervous system. An alcoholic whose health deteriorates between drinks, is not fully aware of reality, suffers from memory loss.
From a psychological perspective, the "swamp" of alcohol is equally dangerous - everyday alcoholics are used to a state of carelessness and euphoria, but the feeling of drinking ethanol and the sense of responsibility seems to be erased. Often, addicts lose face and morals, and then those around them turn their backs on them. A lot of drunk people can't be cured or saved - dirt, alcoholics around, and future death.
Obviously, no man wants to see his life turn into such a nightmare. So alcoholism is a disease! If your husband is an alcoholic and you love him, be patient and help him fight his illness.
Inner strength to quit drinking
Let's go back to the theory that any alcoholic, independently and without help, can stop drinking forever, for this only requires will and strength of mind. The statement is only partially true, in the case of addiction it is only psychological and has not yet caused physiological changes in the body.
Alcoholism can only be rehabilitated for her husband at home when the drinking has not turned into systematic, uncontrolled drinking, if there is no one who feels bad and is willing to sell his soul to drink strong alcohol. If alcoholism has turned into a physical bondage, then people, as a rule, do not want to fight it. Alcohol gives them a feeling of moral euphoria and satisfaction, erases ill health and normalizes deviations in blood pressure, heart rate and mental clarity. As soon as the ethanol begins to be eliminated from the body, the discomfort returns, and the intoxicated person turns to his favorite liquid and drinks alcohol. In such cases, the patient's alcohol withdrawal requires the intervention of specialists.
So, can an alcoholic quit drinking on his own?
No, if the drinking is in the form of alcoholism, and is not a regular pattern of alcohol use in the family.
What psychological help can be effective?
If you decide to save your husband from being drunk, think first of what made him drunk. As a rule, only those who indulge in deep sadness and go through their fears and problems silently, inwardly. To convince your husband to stop drinking in the future, you need to understand the root of the problem and try to get rid of it:
- Try to spend more time with your loved one and don't hide how much he or she means to you. Come up with activities together and think about what your husband was addicted to before he became addicted.
- In any case, don't blame your husband, don't blackmail, don't threaten or yell - you'll only get the opposite effect and the person will shut himself up even more. Don't think how to teach your husband a lesson because of being drunk, think about how to help your spouse.
- Try to have an honest conversation and talk about how happy you would be if your spouse chose to live a sober lifestyle again.
A person who feels important and useful is more likely to want to give up alcohol.
If we talk about the need for professional help, you still have to find a way to convince your husband to stop drinking first, because it is almost impossible to force a person to change without consent. his. In rare cases, the alcoholic himself consents to treatment, as it means that the disease is already evident and completely dominated by the drunkard. Your success will become more real if you are patient and stock up on kind words and support for your husband.
Let's say you've convinced your husband to seek professional help. Let's talk about methods that are considered effective and practiced in the fight against alcoholism.
Hypnotherapy
Surely everyone has heard of machetes using hypnosis by alcoholics. The essence of the procedure is to put a dependent person under hypnosis and suggest additional certain programs. With the help of real hypnosis, an experienced, qualified doctor can do a lot: get rid of fears and insecurities, stop depression, get to the bottom of your problems. alcohol addiction.
If you have chosen hypnotherapy, be interested in finding a well-qualified, qualified and established professional in the field. Remember that among the doctors there are also scammers that not only won't help but can also harm your husband.
Read more about this direction in the article "Coding with hypnosis from alcoholism. "
Consider the most effective and popular hypnosis techniques:
- Autonomous training.
- Hypnotherapy.
- Anchor method.
Each of them deserves attention and is famous for its effectiveness.
Self-generated training
This type of training is based on self-hypnosis processes, because inside each personality lies a huge and powerful source of energy. This method involves minimal intervention from a psychotherapist - a doctor who only teaches alcoholics the basics of self-hypnosis. Its mission is to motivate and direct the patient's thinking in the right direction.
After learning the basic techniques, the outcome of treatment depends only on the alcoholic himself and his desire for recovery. Spontaneous interventions are effective only in the early stages of alcoholism, or after more serious medical and psychological support has been provided.
Hypnotherapy
The next technique is based on the treatment performed in a state of hypnosis or sleep under hypnosis. In this case, it is very important that the alcoholic is aware of the problem, sincerely wants to get rid of it and trusts the therapist.
The session consists of several stages.
- First of all, it is important to establish a relationship of trust between an alcoholic and a therapist, because in order to enter a trance, a person must be relaxed and not resisted.
- After a casual conversation, the therapist uses psychological techniques to get the patient's attention. At the same time, it is essential to keep the conversation going. One or two techniques are enough to put a person to sleep.
- After the alcoholic goes into a trance, the doctor begins to infuse certain programs aimed at alcohol withdrawal.
The effectiveness of this approach is individual and depends on the physician's expertise and the patient's level of suggestion. Some relatives of alcoholics note that the effect begins to show after the first session, while others require a course of 3-6 visits.
Anchor method
This technique differs in that a person does not have to fall into a hypnotic sleep.
The therapist's goal is to find and program the alcoholic's consciousness for certain "causal" unconscious actions. In a word, we can give a simple example: a programmed anchor for a word or memory, when "collision" an alcoholic experiences certain emotions. Positive feelings cause the patient to take some action, negative anchors cause negative feelings and act as a kind of stop signal.
Anchor method is effective when combined with drug treatment and only when the alcoholic interacts with and trusts the therapist.
Group psychotherapy
Another way to stop your husband from drinking is to send him to group psychotherapy sessions, known worldwide as the Alcoholics Anonymous Association.
The principle of operation of such groups is simple - classes in a group of patients with an illness show the alcoholic that he is not alone and that there are many people with the same problem. "If they can handle it, so can I, " thought the addict and the ice began to move. Alcoholics communicate with each other, share experiences and problems, and support each other. Being in such a society is beneficial for introspection and maintaining self-esteem.
Therapists use play techniques to help alcoholics feel part of a group, which is also an important part of the recovery process.
The process of psychotherapy lasts several years, the optimal number of people in a group is between 5 and 10. This method is lengthy, but very effective.
Family therapy
Family groups are found to be equally effective, the aim of which is to treat alcoholism with care and help, as well as to teach alcoholic spouses to support and understand their soul mate.
Families of addicts and alcoholics gather in small groups, gather together, this is especially valuable in the period when the person has just finished treatment, it is very difficult for him or her to "recover" in society. At first, therapy was accompanied by the regular presence of a professional, who taught wives to support and respect their husbands, and also conducted various trainings aimed at reducing anxiety. It's important to clearly keep a psychologist's advice in mind and show understanding. Another advantage of this approach is interacting with other families with the same problem: both the alcoholic husband and his wife see that they are not alone in their abyss, feel they belong. socializing, becoming more relaxed, purposeful, and friendly.
All of the techniques we have listed involve psychological support, but often therapy cannot completely eliminate the problem of alcoholism and is practiced only in combination with medication.
Drugs to treat alcohol addiction
Let's talk about how to deal with your husband's drunkenness, if he does not want and is not willing to voluntarily seek "brainwashing".
Often alcoholic wives complain that their alcoholic husband doesn't want treatment and doesn't think he's sick at all. In such cases, there can be no question of professional psychological support, because even if it is possible to agree to let an alcoholic husband go to a psychotherapist, he will do it. as an endorsement and will not underpin expert efforts with feedback and recovery wishes.
The solution to such situations is medication and inpatient treatment.
Let's look at those common treatments in more detail:
- Encode. The principle of coding is to transmit to alcoholics information that drinking will lead to ill health, even death. For this, injections, pills and alcohol blockers are used, as well as electrical impulse therapy. This method is effective at any stage of alcoholism, even the most severe. Wives have a new lever - they try to scare their husbands, constantly reminding them that ethanol leads to torture and death. Some people even try to cure their husband's alcoholism without his knowledge by adding drugs to their food. This obviously cannot be done, because allergic reactions can occur. For more information, see the article "Coding for Alcoholism".
- Vitamin therapy. The fact is that during a hangover, the body becomes intoxicated, losing useful substances and enzymes. If you give the body what it needs again, the feeling of alcohol withdrawal will be significantly weakened, and people will have new strength to fight addiction. The drugs offered to alcoholics contain a large amount of vitamins B1, B2, B6, B12, C, PP - they have a tonic effect and improve the health of alcoholics.
- Acupuncture is another effective treatment for alcoholism. After diagnosing the stage of the disease, the specialist doctor will act on different acupuncture points on the body with acupuncture needles. As a result, the body's purification process is activated, and the dependent mentality is weakened. More information is presented in the article "Acupuncture to relieve alcohol".
- Plasmapheresis is a device therapy that works by purifying plasma. The blood is passed through a special filter and returned to the alcoholic's body. This method is not in great demand, as many people are afraid to fight the disease radically.
All of these methods are suitable for forced, agreed upon and planned treatment without the husband's knowledge. It is important that alcoholics are constantly monitored by specialists and that treatment is carried out exclusively by specialists.
Alternative treatment of alcoholism with non-traditional methods
Not to mention the fight against alcoholism with folk remedies. These include all tinctures and decoctions from a variety of plants. Here are some of them:
- Centaury
- Rogue origin.
- Lavrushka.
- Apple.
- Honey.
- Separated root.
- Soft drink.
- The plant has an emetic effect.
Also popular are folk remedies such as extracting and transmitting worms and insects.
Psychological tips and materials to help fight alcoholism
If your husband realizes that he is an alcoholic and is willing to put in the effort to fight it, the battle can be considered won. Medical and psychological professionals provide books for alcoholics to help them fight any addiction, with alcoholism in the first place.
There are also a large number of private offices that you can turn to for expert help.
We looked at what needs to be done to get a husband to stop drinking. The prognosis for recovery depends not only on the individual characteristics of the alcoholic's body and desire to be cured, but also on your support and involvement. In no case are you trying to teach your husband a lesson for drunkenness with rudeness and anger, as this will backfire and your drunk will only make sure he is not loved and understood. understand.
How to get a husband to quit drinking? Admit that he is sick, convince your husband of this and prove to him that you are not indifferent to his fate.